Remarkable — Mindfulness can change your brain — literally!
November 18, 2024
“Can’t Stop the Feeling” More like Can’t Stop Hitting Replay
November 18, 2024
You have to love yourself first before you can truly love others. But, how do…
Here are 10 easy ways that you can start loving yourself more right now.
1. Accept compliments especially from Yourself.
2. Do something You really Love.
3. Say no to Someone else and yes to Yourself.
4. Celebrate your strength.
5. Ask for help or accept help.
6. Release Worry, Guilt and Fear. All is well.
7. Stop putting yourself down… Rise Yourself UP!
8. Smile more 
9. Allow yourself time to relax and unwind.
10. Tell yourself (in the mirror) “I Love You!”
So go ahead and show yourself some love!